Anchor into this saffron-kissed Paella Stuffed Zucchini complete with plump shrimp and savory chorizo. This gluten- and dairy-free dish showcases zucchini's versatility as the perfect vessel for mouthwatering paella.
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Getting Started
The hollowed zucchini shells get a head start in the oven while you work on the paella. The goal is to have them tender but still maintain their shape to hold the filling.
Paella definitely goes down as one of our family's all-time favorites. This streamlined version doesn't require any special equipment, just a large skillet.
The chorizo and poblano pepper add just the right amount of heat that balances beautifully with threads of saffron, tender rice, and caramelized onion and bell pepper.
What is Saffron?
Now, saffron is rather expensive. It comes from the dried stigmas of the saffron crocus. According to The Epicentre, it takes 75,000 blossoms or 225,000 hand-picked stigmas to make a single pound, making it the world's priciest spice.
What can I substitute for saffron?
If you'd like a substitute, Iron Chef and The Kitchen co-host, Geoffrey Zakarian, suggests combining ½ teaspoon paprika with ¼ teaspoon turmeric, which is also known as Indian saffron. I have not tried this, but let me know if you do! 🙂
Assembling
Once the rice is done, fill the zucchini with the paella and top off with shrimp that was bathing in a simple marinade of olive oil, paprika, oregano, lemon juice and zest. Pop the piled shells back in the oven to roast the shrimp and finish the zucchini.
In about ten minutes you'll have these beautiful zucchini boats that look almost too good to eat, and a tantalizing aroma wafting through your house. I hope you give this a try and enjoy it as much as we did.
More Super Tasty Recipes from the Sea!
Prosciutto Wrapped Marsala Glazed Shrimp
Lobster & Shrimp Mac n' Cheese
Seared Scallop Lettuce Wraps w/ Cashew Butter Sauce
Fish Tacos Al Pastor w/ Grilled Pineapple Salsa
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Paella Stuffed Zucchini with Shrimp and Chorizo
Equipment
Ingredients
SHRIMP and ZUCCHINI
- 24 uncooked large shrimp (21-25 ct), peeled, deveined and tails removed
- 2 tablespoons olive oil , divided
- 1 teaspoon paprika
- ½ teaspoon dried oregano
- 1 lemon , zest and juice
- 4 large green or yellow zucchini , each about 9 inches long and 12-14 ounces
- Salt and pepper
PAELLA FILLING
- 1 tablespoon olive oil
- 6 ounces chorizo , diced
- 1 small onion , chopped (about 1 cup)
- 1 medium red bell pepper , chopped (about 1 cup)
- 1 poblano pepper , diced (about ½ cup)
- 3 garlic cloves , minced (about 1 tablespoon)
- ½ cup arborio rice
- Good pinch of saffron threads
- 1 ¾ cups chicken stock
- ½ cup frozen peas
- 2 tablespoons fresh parsley , chopped
- Lime wedges
Instructions
SHRIMP and ZUCCHINI
- In a medium bowl, toss shrimp with 1 tablespoon olive oil, paprika, oregano, and lemon zest and juice. Set aside.
- Preheat the oven to 400°F. Line a large, rimmed baking sheet with parchment paper.
- Cut zucchini in half lengthwise. Use a melon baller or small spoon to scrape out the centers of the zucchini, leaving a ¼-inch border around all edges. Discard the scooped out centers or save for another use.
- Arrange the zucchini shells on the baking sheet, cut side up. Brush with 1 tablespoon olive oil and sprinkle with salt and pepper. Roast for 15 minutes.
- While the zucchini are roasting, start preparing the paella filling. After 15 minutes, remove zucchini from oven. Set aside. Maintain oven temperature.
PAELLA FILLING
- Heat olive oil in a large skillet over medium heat. Add the chorizo; cook, stirring often, until browned in spots, 4-5 minutes.
- Add the onion and peppers; cook, stirring often, until the onion is translucent, about 5 minutes. Mix in the garlic and cook 1 minute, stirring often.
- Add the rice and saffron; stir 1 minute.
- Pour in the stock; bring to a boil. Reduce heat to medium-low. Cook, stirring occasionally, until the rice is tender but not mushy, 18-20 minutes.
- Stir in the peas. Season to taste with salt and pepper.
- To assemble, fill partially-baked zucchini shells with rice mixture. Place 3 shrimp on top of each rice-filled zucchini.
- Bake until shrimp are just opaque in the center, 8 to 10 minutes. Top with chopped parsley and squeeze of lime. Serve hot. Enjoy!
Nutrition
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